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Metabolic Dietary Disorders Association (MDDA) Metabolic Dietary Disorders Association (MDDA) - Ensuring all IEM's have informed choices and a better quality of life.
Metabolic Dietary Disorders Association (MDDA)

Ensuring all IEM's have informed choices and a better quality of life.

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Roasted Red Pepper Sauce

AuthorMDDA User
Rating

ShareTweetSave
Yields1 Serving
 4 red peppers
 6 tbsp extra virgin olive oil
 2 garlic cloves, finely chopped
 1/2 tsp crushed chilli flakes
 Salt, black pepper
 500g (1lb) dried pasta (penne)
 3 tbsp chopped fresh flat-leaf parsley
 Additional olive oil, optional
 
1

Grill, peel and seed peppers.

2

Cut into strips 5cm long and 1 cm wide.

3

Heat oil in a large frying pan.

4

Add garlic and chilli flakes and cook over medium high heat until fragrant, 1 minute.

5

Add peppers and cook, stirring occasionally, until flavours are blended, 4 minutes.

6

Add salt and pepper to taste.

7

Meanwhile, cook pasta in a large pot of boiling, salted water, until firm to the bite.

8

Drain.

9

Add drained pasta with parsley to the hot peppers.

10

Toss well.

11

Drizzle with additional olive oil, if using.

12

Serve immediately.

13

CategoryAdults, Family Meals, School Age Kids, Seniors, TeensCuisineDinner, Lunch, Sauces

Ingredients

 4 red peppers
 6 tbsp extra virgin olive oil
 2 garlic cloves, finely chopped
 1/2 tsp crushed chilli flakes
 Salt, black pepper
 500g (1lb) dried pasta (penne)
 3 tbsp chopped fresh flat-leaf parsley
 Additional olive oil, optional
 

Directions

1

Grill, peel and seed peppers.

2

Cut into strips 5cm long and 1 cm wide.

3

Heat oil in a large frying pan.

4

Add garlic and chilli flakes and cook over medium high heat until fragrant, 1 minute.

5

Add peppers and cook, stirring occasionally, until flavours are blended, 4 minutes.

6

Add salt and pepper to taste.

7

Meanwhile, cook pasta in a large pot of boiling, salted water, until firm to the bite.

8

Drain.

9

Add drained pasta with parsley to the hot peppers.

10

Toss well.

11

Drizzle with additional olive oil, if using.

12

Serve immediately.

13
Roasted Red Pepper Sauce
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